Our philosophy
Wellness is at the core of the Abama lifestyle. Tenerife’s protected natural environment provides an atmosphere unique in its purity and calm. We draw upon this atmosphere to reconnect with ourselves and the Earth through a series of exclusive programs for our owners and guests.
Abama Wellness Weekends
Ayurveda, the Science of Life, will guide us in 2023 as Abama Wellness offers weekend activities that will renew your energies and bring you back to your roots. Each of the four weekends will be structured around one of the four pillars of Ayurveda, and will include a session on Friday morning, two on Saturday, and one on Sunday morning. Abama Wellness Weekends are free for owners and guests of Abama and are held in the Abama Event Garden, the grassy area just in front of Los Jardines de Abama.
Download the Wellness Weekend program 2023
See where the Abama Event Garden is located
Register now for our upcoming Wellness Weekend
Wellness Retreats
Throughout the year Abama Wellness also offers several more extensive retreats at our resort that last between 4 and 7 days. These are the perfect opportunity to step away from the bustle of daily life and immerse yourself in full-day programs centered around yoga, fitness, and healthy habits. They are each structured around different themes, and are led by experts in their fields.
Read about our program with yoga guru Xuan Lan
Read about our program with fitness expert Cesc Escolà
Read about our Body, Mind, and Energy program
