Wellness

Bring your body and mind into balance at our island oasis

Our philosophy

Wellness is at the core of the Abama lifestyle. Tenerife’s protected natural environment provides an atmosphere unique in its purity and calm. We draw upon this atmosphere to reconnect with ourselves and the Earth through a series of exclusive programs for our owners and guests.

Abama Wellness Weekends

Ayurveda, the Science of Life, will guide us in 2022 as Abama Wellness offers weekend activities that will renew your energies and bring you back to your roots. Each of the five weekends will be structured around one of the five elements of Ayurveda, and will include a session on Friday evening, two on Saturday, and one on Sunday morning. Abama Wellness Weekends are free for owners and guests of Abama.

Read more about the activities and dates
Upcoming Wellness Weekend Fire

Abama Wellness Weekends

Wellness Retreats

Throughout the year Abama Wellness also offers several more extensive retreats at our resort that last between 4 and 7 days. These are the perfect opportunity to step away from the bustle of daily life and immerse yourself in full-day programs centered around yoga, fitness, and healthy habits. They are each structured around different themes, and are led by experts in their fields.

Read about our program with yoga guru Xuan Lan
Read about our program with fitness expert Cesc Escolà
Read about our Body, Mind, and Energy program

Wellness Retreats at Abama Resort

Next steps

Contact our sales team for more information and enquiries into the exciting opportunities of the Abama resort.