Wellness

Bring your body and mind into balance at our island oasis

Our philosophy

Wellness is at the core of the Abama lifestyle. Tenerife’s protected natural environment provides an atmosphere unique in its purity and calm. We draw upon this atmosphere to reconnect with ourselves and the Earth through a series of exclusive programs for our owners and guests.

Sandára Wellness & Spa, Abama

Step into our beautifully designed space and prepare to be enveloped in comfort and utter tranquility as our professionals attend to your every need. Rejuvenation, purification, and equilibrium are the experiences we offer to everyone who enters this exclusive haven.

An extensive menu of treatments and services is at your disposal to craft the perfect day for yourself, alone or in the special company of a loved one, under the professional guidance of some of the world’s top brands. Anne Semonin, Mesoestetic, KEVIN.MURPHY and CND are our chief collaborators.

Our treatments include a complementary session in our water circuit, whose incomparable views of the ocean will restore your perspective. A sauna, steam bath, hydrotherapy pool, an ice fountain, and bi-thermal and bucket showers will prepare your body and mind to drift into utter relaxation.

Visit the spa page to learn more about our full menu of services and book directly from our website.

Sandára Wellness & Spa, Abama Resort

Abama Wellness Weekends

Ayurveda, the Science of Life, will guide us in 2023 as Abama Wellness offers weekend activities that will renew your energies and bring you back to your roots. Each of the four weekends will be structured around one of the four pillars of Ayurveda, and will include a session on Friday morning, two on Saturday, and one on Sunday morning. Abama Wellness Weekends are free for owners and guests of Abama and are held in the Abama Event Garden, the grassy area just in front of Los Jardines de Abama.

Download the Wellness Weekend program 2023
See where the Abama Event Garden is located
Register now for our upcoming Wellness Weekend

Abama Wellness Weekends

Wellness Retreats

Throughout the year Abama Wellness also offers several more extensive retreats at our resort that last between 4 and 7 days. These are the perfect opportunity to step away from the bustle of daily life and immerse yourself in full-day programs centered around yoga, fitness, and healthy habits. They are each structured around different themes, and are led by experts in their fields.

Read about our program with yoga guru Xuan Lan
Read about our program with fitness expert Cesc Escolà
Read about our Body, Mind, and Energy program

Wellness Retreats at Abama Resort

Next steps

Contact our sales team for more information and enquiries into the exciting opportunities of the Abama resort.