Abama Total Wellness Programme

Everybody’s health needs are different. But whether you want to lose weight, improve your fitness or simply feel refreshed and relaxed, we can create a complete wellness programme to match. Each Abama Total Wellness programme starts with a consultation and diagnostic with one of our fitness and nutrition experts, helping us design an integrated package of spa treatments and exercise routines perfectly suited to your body’s requirements. And it doesn’t stop there. You’ll also have the option of personalised healthy eating menus at the spa café and each of our signature restaurants, and in-room therapeutic products. With Abama Total Wellness, the pampering doesn’t end when you leave the spa or the gym - it continues throughout every moment of your stay with us.